Soul-Centered: Transform Your Life in 8-Weeks with Meditation, by Sarah McLean
My teacher and mentor wrote this wonderful book, Soul-Centered. It presents a secular, mainstream view of meditation and applies it practically as a tool for personal transformation. The Soul-Centered journey is one of finding out who you are, navigating your life based on that peaceful, loving, wise part of yourself, and then fully and fearlessly expressing yourself in the world! Give it a go!
My Soul is simply me.